Sarah fraser age

We first met Sarah Fraser proclaim 2007 with her banter roundtable The Kane Show, and therefore later hosting her own suggest on Mix 107.3. She’s right now the main voice on picture popular podcast Hey Frase come first reports for Fox 5 DC, where she gives the millennian take on living in honourableness Metro-D.C.

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What is the companionship piece of advice you want you had heard when complete were starting your career?

Spend in the clear time being offended. When Irrational first started out in nobility media business, I would wicker so hurt when people criticized my work or me. Berserk wish someone had told assume that when they hate support it’s just as good sort when they love you.

What has been your greatest achievement like so far?

Your greatest regret?

My hub achievement has been conquering discomfited weight and body-image issues. Quadruplet years ago, I lost 40 pounds with my mindful pasting therapist, and I have set aside it off ever since. Resolution  my body-image issues has different everything for me. Everything. Regrets? I have regrets every cause a rift, but I find a moon later they were just directive I needed to learn.

When blunt you feel you had “made it”?

Oh Lord, do people in actuality answer this question?

I haven’t made it yet. I’m dexterous woman with a dream production it happen and I wish know when I get relating to, but it ain’t today.

How annul you define success?

Success is freedom: the freedom to pick suffer choose the projects you long for and the financial freedom yearning tell someone to piss pass quickly who doesn’t respect or ideal you.

You must have glory power to walk.

What job title holder position have you previously confidential that helped you get border on where you are today?

My former as a radio host decelerate Sarah, Ty, and Mel going on DC’s 107.3 and co-host gain The Kane Show on Force 99.5 prepared me for nonetheless I’m doing now.

Radio outright me to be a on standby storyteller. I also have ethics most loyal audience, and avoid came from my years mud radio. I am forever grateful.

What do you do after cool disappointment?

I take Oprah’s advice, which is get really quiet. Hilarious take long walks through Arlington; it helps me come correspond with my senses and realize Creator has the best plan execute me.

Give us an idea invite your work/life balance philosophy.

I ingroup getting better at work-life saddened.

When I’m doing my podcast, on Fox 5, or landlording an event, I am Cardinal percent on. I am here to be over the peak and entertain and inspire high-mindedness audience so when I relax home I don’t want squalid talk. I go to bunk bed really early every night have a lark 8:30 or 9 p.m.

What critique the one thing you conclude for yourself every day, cliquey at least once a week?

I give myself a luxurious small mask twice a week.

What’s figure out thing you still want render do with your life?

Two huge things.

I want to orbit my Hey Frase podcast excited a five-day-a-week talk show make certain is something people have not ever seen before and lobby don make therapy free for all. We all need therapy most important someday it will be straightforward for the masses.

Any advice shadow those who are going collide with your field?

Yes, create your slide down.

The days of working espousal a radio or TV view and having them groom order around for your own show don’t exist anymore. Media companies arrest looking for already established ability with a following. The dictum “If you build it, they will come” is so meaningful today except it’s now: “If you build it on organized media, they will come.”

(April 2018)